top of page

Essential Oils For Sleep

The oils listed below can be used to soothe the symptoms of insomnia and sleep issues such as calm nerves and relax both body and mind. These are sedative, relaxing oils that can help to stop overactive minds from overthinking leading to difficulties in getting a good nights sleep. Use alone or pick two or three of the oils using no more than two to three drops of each oil for best results.

Chamomile Essential Oil

Chamomile Essential Oil

Chamomile has a strong fresh earthy scent, it’s calming properties make it good for insomnia and relieving stress and anxiety

Frankincense  Essential Oil

Frankincense Essential Oil

Frankincense has a wonderful sweet woody fragrance along which along with its fantastic anti-aging properties makes perfect for adding to skincare products

Lavender Essential Oil

Lavender Essential Oil

Lavender oil has a clean light floral scent, it's one of the most versatile oils. It's a must have oil to have on hand as a staple essential oil

Neroli Essential Oil

Neroli Essential Oil

Neroli has a fresh uplifting citrus scent, it’s got great anti-aging properties and is perfect for adding to skin care to reduce the appearance of stretch marks and thread veins

Orange Essential Oil

Orange Essential Oil

Orange Sweet essential oil has a sweet orange scent.  It’s a great for the immune system as well as boosting moods & aiding the digestive system

Peppermint Essential Oil

Peppermint Essential Oil

Peppermint essential oil as the name suggests has a refreshing minty menthol scent.  It’s good for treating headaches, colds and travel sickness

Petitgrain Essential Oil

Petitgrain Essential Oil

Petitgrain has a fresh woody floral scent with undertones of orange. Its uplifting, mood boosting and can help clear and tone the skin

Ylang Ylang Essential Oil

Ylang Ylang Essential Oil

Ylang Ylang has a lovely floral scent that is excellent for easing depression, lifting mood and easing anxiety

bottom of page